top of page
LEMO SP White.png

Mindset | Nutrition | Performance | Recharge

Website is under construction - we'll be back soon.
Email info@lemou.org for questions.

LEMO SPORTS PERFORMANCE

At LEMO Sports Performance, our coaches collaborate to evaluate each athlete holistically—identifying strengths, weaknesses, and opportunities for growth. We design personalized programs that enhance speed, strength, power, and recovery while building long-term durability. Our approach goes beyond physical training: we emphasize mindset development, smart nutrition strategies, and intentional recharge practices to support sustainable performance. With specialized equipment, data-driven testing, and support trusted by top athletes, we provide a professional-grade environment where student athletes train smarter, stay healthier, and unlock their full potential.

Menu - Monday (2).png

APEX YOUTH

8-13 years old  | Boys & Girls 

 

APEX Youth is where young athletes discover what they’re capable of. The focus is on movement mastery, confidence, and the joy of training with purpose. Every session builds coordination, strength, and athletic IQ in an environment that feels fast‑paced, fun, and empowering. This is the starting point for athletes who want to grow with intention — and for families who want their kids surrounded by positive role models and elite coaching early in their journey.

Menu - Monday (3).png

APEX HIGH SCHOOL

14-18 years old | Boys & Girls

 

APEX High School is built for athletes who are ready to level up. This is high‑performance training with standards, structure, and a culture that pushes athletes to rise. Strength, speed, power, mobility, recovery — every detail is dialed in to help athletes compete at the highest level and prepare for the next one. It’s not just about making the team; it’s about becoming the athlete who changes the game.

Menu - Monday.png

APEX ENCORE

APEX Encore is for the athlete who wants more — more reps, more refinement, more mastery. It’s advanced, small‑group training designed to sharpen technique, elevate performance, and close the gap between potential and production. Encore is where committed athletes come to fine‑tune their craft and stay ahead of the competition.

OUR TEAM

IMG_7971.jpeg

Cherene

Director

Bio Coming Soon

IMG_2502.heic

Haini

Performance Specialist

Bio Coming Soon

EXTRA REPS

Beyond Performance: Tailor-Made Experiences for The Athlete

Blender With Ingredients

Dial in your training with the essentials that power peak performance.

WEEKLY MENU

Fuel Your Game

AB9I6974.JPG

Unlock the mental edge that separates good from unstoppable.

BEYOND THE COURT

5.png

Designed to match your drive.

GEAR

LEMO_ACE Water Bottle_edited.jpg

Our partners fuel the work — and the future — of every athlete we serve.

PARTNERSHIPS

The Orange Boosters Club

The Orange Boosters Club

LEGACY REPS

Fuel the Work.
Shape the Future.
Build the Unstoppable.

At LEMO Sports Performance, we don’t just train athletes — we build leaders, ignite confidence, and create pathways that change the trajectory of a young person’s life. The Orange Boosters Club is where families, alumni, partners, and community champions step into the arena with us.

This is where belief becomes action.

Where investment becomes impact.

Where one gift can rewrite what’s possible for an athlete ready to rise.

Joining the Orange Boosters Club means you’re not just supporting a program — you’re fueling a movement built on discipline, excellence, and opportunity. You’re helping us deliver high‑level performance training with a heart for community and a mission for generational change.

THE BOOST THAT CHANGES EVERYTHING

Follow us on Instagram

bottom of page